Hi, I'm Emily. Welcome to my corner of the blog world! I'm a 27-year-old wife, mama and writer, with a love for chocolate, oatmeal and all types of exercise. As a recovering perfectionist, I'm learning to let go of the little things, embracing life a little more each day. Feel free to email me at firstname.lastname@example.org -- I'd love to hear from you!
I am not a registered dietician, physician or certified trainer. This blog documents my passion for health and fitness, and the views I express are mine alone. Always consult a medical professional before trying anything at home.